Dream Dictionary A-Z
The 10 Most Common Dreams & What They Mean
Dreams help you
Dreams help you in real ways — with problem solving, decision making, improving communication, healing yourself and others, even manifesting the help and resources you need. The dream state is a fertile field awaiting the seeds you sow.
They teach you about your psychological process and the subconscious beliefs and fears that interfere with growth and happiness. Your dreams can show you how to be more flexible, tolerant, loving, and lovable.
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1. Massage or warm bath Before you go to bed, lessen tension with a relaxing massage or warm bath, some gentle stretching exercises or a short walk. Avoid ...
The dreams of people who have been blind from a very early age tend to be different to those who are blind now but who had sight before. Those who are ...
Dreams during pregnancy have been given special attention by many cultures throughout the world. For example, members of the Tlingit tribe in North America ...
Dedicate your bedroom to sleep
- Instead of using your bed as an office, think of your bedroom as a personal sleep sanctuary.
- To quiet your bedroom, remove noisemakers like television, radio, and telephone.
- Move the bookcases to another room.
- Meditate in bed, sitting up, before sleep, or use the time to write in your dream diary.